Move your body. Calm your mind. Find your community
the enjoyment of moving your body
A place to thrive
Nestled in the heart of the Dandenong Ranges, Mountain Pilates is a place to thrive.
We believe movement should feel good, nurture your whole self, and foster connection and community. We also believe in the powerful link between pain-free movement, longevity, and quality of life - the foundation for living well at every stage.
Whether you’re stepping onto a reformer for the first time, unrolling a yoga mat to slow down and stretch, or meeting new friends in one of our wholesome workshops, there’s a space for you here.
Where it all began…
Mountain Pilates began 15 years ago with a simple vision:
To ease pain and build strength through intentional movement
Impart grace and power in your body, and
Create a space where everyone feels safe and supported
From those humble beginnings, we’ve grown into a purpose-built treetop studio surrounded by forest views and a thriving community - a vibrant hub for Pilates, yoga, TRX, sound healing, workshops, retreats, and more.
Accessibility has always been central to our values. We keep our pricing intentionally fair so movement is within reach for all, and we give back through community and donation-based classes that connect and uplift.
At our heart, Mountain Pilates is a place to move, breathe, and restore within a community that welcomes and supports you.
Three pillars. One whole practice.
We look at wellbeing from every angle. Our three pillars, Body, Mind, and Community, weave together to create a practice that supports the whole of you.
Body - Movement & Strength
Build energy, strength, and vitality with our signature Reformer, Mat Pilates, TRX, and Barre classes. Intelligent movement that feels both powerful and graceful.
Mind - Grounding & Awareness
Sink into stillness with yoga, yogalates, slow flows, and sound healing. Gentle guidance to help you pause, breathe, and restore.
Community - Connection & Shared Experience
Movement is richer when shared. From Over-50s Pilates to Pilates in the Park, nourishing workshops, retreats, and virtual classes - we create spaces to belong.
The talk on the street..
What’s coming up…
Life at Mountain Pilates goes beyond the weekly schedule. Our events calendar is filled with ways to grow, expand your practice, connect with others, and recharge:
Inspiring workshops to learn about health & wellbeing and deepen your practice
Restorative womens retreats to reset and renew
Outdoor and community classes that bring you closer to nature and each other
We’re not your average Pilates studio
At Mountain Pilates, care runs deeper - in the way our teachers guide, the way the forest views embrace you, and the way our community makes you feel like you belong. Your time with us is about more than movement, it’s about feeling supported and at home. You’ll enjoy…
Classes for every stage - beginners through to advanced
Expert teachers who bring warmth and wisdom to every class
Stunning treetop views of the Dandenong Ranges
A supportive community that welcomes you as you are
In-studio and virtual options that flex with your lifestyle
This is your time to thrive
Book your first class, join our community, and experience movement that feels as good for your soul as it does for your body