ITS TIME FOR YOU - to indulge in Sound Healing

The use of music for healing is nothing new. From Aboriginal didgeridoos to ancient Greek sound vibrations, music has been used to induce relaxation, and even aid digestion & treat mental disturbance for thousands of years.

Well take a moment and notice how music makes you feel?

Sound meditation is literally a meditation on sound. We open ourselves to deep and mindful listening - activating our observational senses to experience sound with the whole body. Sound healing has been used for many years as a form of healing throughout history, it synchronises brain waves and takes you to a state of relaxation helping restore vibratory frequencies to the cells.

A 2009* study proved that music could lower blood pressure, decrease pulse rate and assist the parasympathetic nervous system.

At the end of the session it will help you clear energetic blockages and thus facilitate healing on a physical and mental level. Some of the benefits of sound therapy include: lower stress levels,fewer mood swings, a sense of clarity and assists with anxiety and depression and a deeper connection with the spiritual body.

DATE

Sunday 28th August

2pm - 3.30pm

Guests often stay to mingle and chat afterwards.

NUMBERS

Maximum 10 people. - STRICLY LIMITIED

COST

$35
https://www.eventbrite.com.au/e/sound-healing-tickets-357707852817

CATERING

Complimentary organic herbal tea for all guests after the sound bath

ABOUT SANDRA

Sandra is a professional singer on the Melbourne live music scene and an alternative therapist in the areas of sound healing, massage, reiki and Pilates expanding over 20 years in the wellbeing field. She has discovered her passion for the healing and therapeutic power of sound throughout her musical journey! Her 90 minute sound healing session incorporates the use of quartz crystal singing bowls and her vocal layering to induce a deeper sense of relaxation and clearing or energy blockages.