community pilates - for everyone - by donation

COMMUNITY OVER 50'S PILATES

Exciting news for our beloved over 50’s community.

Exercise after you're 50 years young can feel daunting.

Will you be able to do it?

Will you be sore the next day?

Will you enjoy it?

With us, exercise after 50 can be fun ... especially when it's Pilates designed just for you!

Our chair-based Pilates classes are perfect for everyone, no matter your ability or previous experience.

Plus, they're a fantastic way to meet new friends and become part of a fun-loving community!

And the best part? These classes are donation-based, so pay whatever you can afford.

Your well-being matters most to us.

We're now serving you in 3 locations:

 

Monday 10.30 - 11.15am

Over 50’s

@ Monbulk Living & Learning Centre

Tuesday 12.30 - 1.15 pm

Over 50’s

@ Tecoma Uniting Church

Friday 10 - 10.45am

Over 50’s

@ Cockatoo Seniors Hall

 

It's time to make your health a priority and have fun while doing it!

Contact me, Jeanette, at 0411 477 850 or email at mountainpilatesmonbulk@gmail.com to book your spot.

Let's spread the joy of moving together!