Wholesome Healthy Nourished

Spaces are very limited so book in asap.

Wholesome, Healthy, Nourished seminar is presented by Desiree and Sandy, supported by Mountain Pilates studio, Monbulk.

This seminar is designed to empower the every day family with knowledge, tools and inspiration to help you thrive, not just survive!

In this 2 hour seminar you will learn:

nutritious meals on a budget

self care strategies for busy mums

routines to support physical and mental emotional wellness for the whole family

crash course in natural living and how this lifestyle will support your family

Saturday 18th June at 2pm

$55 - early bird price

$65 - from 1st of June

https://www.eventbrite.com.au/.../wholesome-healthy...

Cost: includes afternoon tea, goodie bag, quick nutritious recipes, chemical awareness cheat sheet, and other must have handouts

Non refundable tickets, however you are more than welcome to invite a friend or share your ticket with others

About the presenters:

Desiree Kinnes is a kindergarten teacher and mum of two boys. Desiree is a passionate educator in more ways than one! In her teaching, she actively works alongside families to ensure positive outcomes both in the classroom and in the home. As a wellness educator, she is passionate about empowering Mums with the tools to raise strong, resilient children, and create a healthy home environment. With a keen interest in mental health and motherhood, Desiree speaks from a place of love, genuine care and authenticity, always.

Find her on Instagram @the.kinnes.way

A wife and mumma of two, Sandy Wiener has been passionate about health and wellbeing her entire life. Growing up as an athlete, she always appreciated and respected the importance of a wholistic approach. In more recent years, her discovery of the benefits of essential oils and low tox living has further shaped her approach to life. With a background in primary education and a special interest in Positive Psychology and Positive Education, Sandy’s goals are to educate and empower women to lead a healthy, well balanced life and to flourish in their own skin.

Find her on Instagram @to_be_a_simple_mumma