Here you will find our daily tips

We’ve got HUGE news.... It's official! You can now join our weekly ⭐Over 50's Chair-Based Pilates Classes⭐ in not one, not two... but 3 LOCATIONS across the Dandenong Ranges! Monbulk, Cockatoo, and now, TECOMA TOO! 🤩🥳 Our classes are desig
Do you want to gain back PHYSICAL FREEDOM and PAIN-FREE MOVEMENT? Yet, that initial step can be the most challenging... Perhaps the thought of it is a hint of fear and uncertainty? If this is you, here are FIVE things you can do to combat that fea
PAY. IT. FORWARD. 🌹🎁 People are in tough times, but now more than ever, they also need to take care of their minds and bodies... Exciting news! We've launched a "Pay It Forward" initiative, allowing you to support others in our communit
Ladies, it’s time to step OFF the merry-go-round... ❗ ❗ As women, we often become so consumed by the chaos and demands of everyday life that we forget to prioritize ourselves – our joy, our health, our body, our spirit, and our self-care
Summer in the hills is short... so why not make the most of it and breathe, unwind, reset, work strong, stretch, and smile with us at our community Pilates in the Park classes! Bring your family and friends and start the weekend off right! 🌞� Join
Here's a fact we're not ready to hear: It costs more to be sick than it does to be healthy ❗❗ We wait and wait until we forget about prioritizing our well-being... And when the time comes that our health has deteriorated, it is often TOO LATE. A
PRIVATE STUDIO, EXPERT INSTRUCTORS, PERSONALISED CLASSES, AMAZING COMMUNITY, and more... Pilates is all about precision and mindful connection, not one-size-fits-all routines. 🧘‍♂️ Here at Mountain Pilates, we believe in personalised care, t
✨Announcing 3 x TRX Come and Try sessions - OPEN FOR BEGINNERS, OPEN FOR ALL AGES AND STAGES ✨ Say goodbye to self-doubt and hello to a high heart rate workout perfect for the new year. You CAN do it—challenge yourself and witness the transfor
WE ARE BAAAAAACK and ready to rock! The studio doors are wide open – let's crush those fitness & health goals together! 💪 Our incredible Monbulk studio is reopening next week! 🎉 We offer OVER 50 CLASSES PER WEEK to suit all work schedu
You can achieve amazing results with our amazing community 💙 Hear from Gemma, one of our members: "Mountain Pilates is a truly magical, energetic, and welcoming studio to be a part of! The instructors care so much for your well-being and your
LET'S MOVE ‼️🤸 Bring one of your friends - nothing's better than starting the year off with a bang than with an accountability buddy - send this or tag your friends and GET THEM MOVING! For only $55 (+GST) you'll get unlimited classes for 14 days.
NEW YEAR, NEW ADVENTURES! 💙⤵️ HAPPY NEW YEAR, EVERYONE! Huge thanks for being a part of our incredible Mountain Pilates Community! 💪🏼 Get ready because we're super pumped for an even more fantastic and exciting 2024! BRING. IT. ON. BABY!!! 👏?
WHAT AN INCREDIBLE YEAR IT HAS BEEN 🙌🏼 At Mountain Pilates, we've hit some great milestones and exciting achievements! 🤩 *Hired THE BEST teachers EVER *Ran events Laughter Yoga, Sound Healing *Hosted to Womens Wellness Retreats *Opened our dual s