BRAIN HEALTH SEMINAR
Where: Mountain Pilates @ Menin Rd, Monbulk VIC
When: Saturday, 20th july
Time: 1pm - 3.30pm
presented by marieke rodenstein
Do you suffer from anxiety, depression, learning or behavioural issues or a neurodegenerative disease?
Or perhaps you are suffering from more subtle symptoms such as poor sleep, mood swings, poor concentration or brain fog.
If you are one of the millions of people who feel your brain just isn’t functioning quite right, take heart.
The problem is not “in your head”.
There are scientific reasons for what has gone wrong and there are proven solutions that can help you.
In this seminar, you will learn how your diet, gut health, stress levels and more influence the health of your brain and, most importantly,what you can do to help maximise your brain function, optimise your mental health and sidestep common brain health concerns.